{"id":359,"date":"2025-05-20T21:22:39","date_gmt":"2025-05-20T20:22:39","guid":{"rendered":"https:\/\/fousseha.com\/?p=359"},"modified":"2025-05-20T21:22:39","modified_gmt":"2025-05-20T20:22:39","slug":"%d9%87%d8%a4%d9%84%d8%a7%d8%a1-%d9%87%d9%85-%d8%a3%d8%ba%d9%86%d9%89-%d9%84%d8%a7%d8%b9%d8%a8%d9%8a-%d9%83%d8%b1%d8%a9-%d8%a7%d9%84%d9%82%d8%af%d9%85-%d8%a7%d9%84%d9%85%d8%ba%d8%a7%d8%b1%d8%a8%d8%a9","status":"publish","type":"post","link":"https:\/\/fousseha.com\/?p=359","title":{"rendered":"\u0647\u0624\u0644\u0627\u0621 \u0647\u0645 \u0623\u063a\u0646\u0649 \u0644\u0627\u0639\u0628\u064a \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u063a\u0627\u0631\u0628\u0629 \u0627\u0644\u0645\u0639\u062a\u0632\u0644\u064a\u0646"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0634\u0647\u0631\u0629 \u062a\u0623\u062a\u064a \u0641\u064a \u0645\u0644\u0627\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0642\u0644\u064a\u0644 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u064a\u0639\u0631\u0641\u0648\u0646 \u0643\u064a\u0641 \u064a\u062d\u0627\u0641\u0638\u0648\u0646 \u0639\u0644\u0649 \u062b\u0631\u0648\u0627\u062a\u0647\u0645 \u0623\u0648 \u064a\u0646\u0645\u0651\u0648\u0646\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644. \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0623\u0645\u0631 \u0645\u062e\u062a\u0644\u0641\u064b\u0627. \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u062c\u0648\u0645 \u0627\u0644\u0633\u0627\u0628\u0642\u064a\u0646 \u0627\u0633\u062a\u062b\u0645\u0631\u0648\u0627 \u0630\u0643\u0627\u0621\u0647\u0645 \u0648\u0645\u0643\u0627\u0646\u062a\u0647\u0645 \u0644\u0628\u0646\u0627\u0621 \u062b\u0631\u0648\u0627\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u0633\u0648\u0627\u0621 \u0645\u0646 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0623\u0648 \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0623\u0648 \u0627\u0644\u062a\u062f\u0631\u064a\u0628.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0646\u0639\u0631\u0636 \u0644\u0643\u0645 <strong>\u0623\u063a\u0646\u0649 10 \u0644\u0627\u0639\u0628\u064a\u0646 \u0645\u063a\u0627\u0631\u0628\u0629 \u0645\u0639\u062a\u0632\u0644\u064a\u0646<\/strong> \u062d\u062a\u0649 \u0633\u0646\u0629 2025:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"847\" src=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Noureddine-Naybet.jpg\" alt=\"\" class=\"wp-image-360\" srcset=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Noureddine-Naybet.jpg 1000w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Noureddine-Naybet-300x254.jpg 300w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Noureddine-Naybet-768x650.jpg 768w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Noureddine-Naybet-71x60.jpg 71w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">1. <strong>\u0646\u0648\u0631 \u0627\u0644\u062f\u064a\u0646 \u0627\u0644\u0646\u064a\u0628\u062a<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 20 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n<li><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u062f\u064a\u0628\u0648\u0631\u062a\u064a\u0641\u0648 \u0644\u0627\u0643\u0648\u0631\u0648\u0646\u064a\u0627\u060c \u062a\u0648\u062a\u0646\u0647\u0627\u0645<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u062f\u062e\u0644 \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u060c \u062b\u0645 \u0639\u0645\u0644 \u0636\u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0645 \u0627\u0644\u062a\u0642\u0646\u064a \u0644\u0644\u0645\u0646\u062a\u062e\u0628 \u0627\u0644\u0645\u063a\u0631\u0628\u064a. \u064a\u0633\u062a\u062b\u0645\u0631 \u0641\u064a \u0627\u0644\u0639\u0642\u0627\u0631 \u0648\u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"603\" height=\"400\" src=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/benoun.jpg\" alt=\"\" class=\"wp-image-361\" style=\"width:841px;height:auto\" srcset=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/benoun.jpg 603w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/benoun-300x199.jpg 300w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/benoun-450x300.jpg 450w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/benoun-90x60.jpg 90w\" sizes=\"auto, (max-width: 603px) 100vw, 603px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. <strong>\u0628\u0627\u062f\u0631 \u0628\u0646\u0648\u0646<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 13 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n<li><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0627\u0644\u0631\u062c\u0627\u0621\u060c \u0627\u0644\u0623\u0647\u0644\u064a \u0627\u0644\u0645\u0635\u0631\u064a\u060c \u0642\u0637\u0631 \u0627\u0644\u0642\u0637\u0631\u064a<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0627\u0633\u062a\u062b\u0645\u0631 \u0641\u064a \u0645\u0634\u0627\u0631\u064a\u0639 \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0645\u063a\u0631\u0628 \u0641\u064a \u0627\u0644\u0639\u0642\u0627\u0631 \u0648\u0627\u0644\u0633\u064a\u0627\u062d\u0629\u060c \u0648\u0644\u0647 \u062d\u0636\u0648\u0631 \u0645\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u0645\u062d\u0644\u064a.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"976\" height=\"549\" src=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/mustapha-hadji.jpg\" alt=\"\" class=\"wp-image-362\" srcset=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/mustapha-hadji.jpg 976w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/mustapha-hadji-300x169.jpg 300w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/mustapha-hadji-768x432.jpg 768w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/mustapha-hadji-107x60.jpg 107w\" sizes=\"auto, (max-width: 976px) 100vw, 976px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">3. <strong>\u0645\u0635\u0637\u0641\u0649 \u062d\u0627\u062c\u064a<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 12 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n<li><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0643\u0648\u0641\u0646\u062a\u0631\u064a \u0633\u064a\u062a\u064a\u060c \u0625\u0633\u0628\u0627\u0646\u064a\u0648\u0644\u060c \u0633\u0628\u0648\u0631\u062a\u064a\u0646\u063a \u0644\u0634\u0628\u0648\u0646\u0629<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0639\u0645\u0644 \u0643\u0645\u0633\u0627\u0639\u062f \u0645\u062f\u0631\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062e\u0628\u060c \u0648\u062f\u062e\u0644 \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0625\u0634\u0647\u0627\u0631\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"576\" src=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/salaheddine-bassir.jpg\" alt=\"\" class=\"wp-image-363\" style=\"width:843px;height:auto\" srcset=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/salaheddine-bassir.jpg 800w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/salaheddine-bassir-300x216.jpg 300w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/salaheddine-bassir-768x553.jpg 768w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/salaheddine-bassir-83x60.jpg 83w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">4. <strong>\u0635\u0644\u0627\u062d \u0627\u0644\u062f\u064a\u0646 \u0628\u0635\u064a\u0631<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 10 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n<li><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u062f\u064a\u0628\u0648\u0631\u062a\u064a\u0641\u0648 \u0644\u0627\u0643\u0648\u0631\u0648\u0646\u064a\u0627\u060c \u0627\u0644\u0647\u0644\u0627\u0644 \u0627\u0644\u0633\u0639\u0648\u062f\u064a<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u060c \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u0642\u0637\u0627\u0639 \u0627\u0644\u0646\u0642\u0644 \u0648\u0627\u0644\u0633\u064a\u0627\u062d\u0629\u060c \u0645\u0639 \u0638\u0647\u0648\u0631 \u0625\u0639\u0644\u0627\u0645\u064a \u0645\u062a\u0642\u0637\u0639.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/youssef-chippo.jpg\" alt=\"\" class=\"wp-image-364\" style=\"width:839px;height:auto\" srcset=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/youssef-chippo.jpg 600w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/youssef-chippo-300x200.jpg 300w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/youssef-chippo-450x300.jpg 450w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/youssef-chippo-90x60.jpg 90w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">5. <strong>\u064a\u0648\u0633\u0641 \u0634\u064a\u0628\u0648<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 8.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n<li><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0628\u0648\u0631\u062a\u0633\u0645\u0648\u062b\u060c \u0643\u0648\u0641\u0646\u062a\u0631\u064a\u060c \u0627\u0644\u0639\u0631\u0628\u064a \u0627\u0644\u0642\u0637\u0631\u064a<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0623\u062d\u062f \u0623\u0628\u0631\u0632 \u0627\u0644\u0645\u062d\u0644\u0644\u064a\u0646 \u0641\u064a \u0642\u0646\u0648\u0627\u062a &#8220;\u0628\u064a \u0625\u0646 \u0633\u0628\u0648\u0631\u062a&#8221;\u060c \u0648\u064a\u064f\u0639\u0631\u0641 \u0628\u0645\u0634\u0627\u0631\u0643\u0627\u062a\u0647 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"381\" src=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/daoudi-rachid.webp\" alt=\"\" class=\"wp-image-365\" style=\"width:838px;height:auto\" srcset=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/daoudi-rachid.webp 640w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/daoudi-rachid-300x179.webp 300w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/daoudi-rachid-101x60.webp 101w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">6. <strong>\u0631\u0634\u064a\u062f \u0627\u0644\u062f\u0627\u0648\u062f\u064a<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 7 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n<li><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0627\u0644\u0648\u062f\u0627\u062f\u060c \u0627\u0644\u0646\u0635\u0631 \u0627\u0644\u0633\u0639\u0648\u062f\u064a<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u062f\u062e\u0644 \u0645\u062c\u0627\u0644 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0641\u064a \u0642\u0637\u0627\u0639 \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u0648\u0627\u0644\u0639\u0642\u0627\u0631\u060c \u0648\u0644\u0647 \u0645\u0634\u0627\u0631\u064a\u0639 \u0641\u064a \u0627\u0644\u062f\u0627\u0631 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0627\u0644\u062e\u0644\u064a\u062c.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/abdeslam-ouaddou-1024x640.webp\" alt=\"\" class=\"wp-image-366\" srcset=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/abdeslam-ouaddou-1024x640.webp 1024w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/abdeslam-ouaddou-300x188.webp 300w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/abdeslam-ouaddou-768x480.webp 768w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/abdeslam-ouaddou-320x200.webp 320w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/abdeslam-ouaddou-96x60.webp 96w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/abdeslam-ouaddou.webp 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">7. <strong>\u0639\u0628\u062f \u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0627\u062f\u0648<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 6.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n<li><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0646\u0627\u0646\u0633\u064a\u060c \u0641\u0648\u0644\u0647\u0627\u0645\u060c \u0623\u0648\u0644\u0645\u0628\u064a\u0627\u0643\u0648\u0633<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0627\u062d\u062a\u0631\u0641 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0644\u060c \u0648\u0644\u0647 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Abdeljalil-Hadda.jpg\" alt=\"\" class=\"wp-image-367\" srcset=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Abdeljalil-Hadda.jpg 900w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Abdeljalil-Hadda-300x200.jpg 300w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Abdeljalil-Hadda-768x512.jpg 768w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Abdeljalil-Hadda-450x300.jpg 450w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Abdeljalil-Hadda-90x60.jpg 90w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">8. <strong>\u0639\u0628\u062f \u0627\u0644\u062c\u0644\u064a\u0644 \u0647\u062f\u0627 (\u0643\u0645\u0627\u062a\u0634\u0648)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n<li><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0627\u0644\u0646\u0635\u0631 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u060c \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u0645\u0644\u0643\u064a<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u062f\u062e\u0644 \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062d\u0644\u064a\u060c \u0648\u0634\u0627\u0631\u0643 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u062f\u0648\u0631\u0627\u062a \u062a\u0643\u0648\u064a\u0646\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u0627\u0644\u0639\u0642\u0627\u0631.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"468\" src=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/aziz-bouderbala.webp\" alt=\"\" class=\"wp-image-368\" style=\"width:838px;height:auto\" srcset=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/aziz-bouderbala.webp 780w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/aziz-bouderbala-300x180.webp 300w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/aziz-bouderbala-768x461.webp 768w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/aziz-bouderbala-100x60.webp 100w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">9. <strong>\u0639\u0632\u064a\u0632 \u0628\u0648\u062f\u0631\u0628\u0627\u0644\u0629<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 4.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n<li><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0644\u0648\u0647\u0627\u0641\u0631 \u0627\u0644\u0641\u0631\u0646\u0633\u064a\u060c \u0633\u064a\u0648\u0646 \u0627\u0644\u0633\u0648\u064a\u0633\u0631\u064a<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0648\u062c\u0647 \u0645\u0639\u0631\u0648\u0641 \u0641\u064a \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u060c \u0648\u0644\u0647 \u0646\u0634\u0627\u0637\u0627\u062a \u062e\u064a\u0631\u064a\u0629 \u0648\u062a\u062c\u0627\u0631\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"582\" src=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Timoumi-mohamed-1024x582.webp\" alt=\"\" class=\"wp-image-369\" srcset=\"https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Timoumi-mohamed-1024x582.webp 1024w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Timoumi-mohamed-300x170.webp 300w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Timoumi-mohamed-768x436.webp 768w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Timoumi-mohamed-1536x873.webp 1536w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Timoumi-mohamed-2048x1164.webp 2048w, https:\/\/fousseha.com\/wp-content\/uploads\/2025\/05\/Timoumi-mohamed-106x60.webp 106w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">10. <strong>\u0645\u062d\u0645\u062f \u0627\u0644\u062a\u064a\u0645\u0648\u0645\u064a<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 3.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n<li><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u0645\u0644\u0643\u064a\u060c \u0631\u064a\u0627\u0644 \u0645\u0648\u0631\u0633\u064a\u0627 \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0631\u063a\u0645 \u062a\u0631\u0627\u062c\u0639 \u062d\u0636\u0648\u0631\u0647 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a\u0647 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0639\u0642\u0627\u0631 \u0645\u0627 \u0632\u0627\u0644\u062a \u062a\u0639\u0648\u062f \u0639\u0644\u064a\u0647 \u0628\u0639\u0648\u0627\u0626\u062f \u062c\u064a\u062f\u0629.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcca \u062e\u0644\u0627\u0635\u0629:<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0627\u0644\u0644\u0627\u0639\u0628<\/th><th>\u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629<\/th><th>\u0645\u062c\u0627\u0644 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644<\/th><\/tr><\/thead><tbody><tr><td>\u0646\u0648\u0631 \u0627\u0644\u062f\u064a\u0646 \u0627\u0644\u0646\u064a\u0628\u062a<\/td><td>20 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td><td>\u0627\u0644\u0639\u0642\u0627\u0631\u060c \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/td><\/tr><tr><td>\u0628\u0627\u062f\u0631 \u0628\u0646\u0648\u0646<\/td><td>13 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td><td>\u0627\u0644\u0639\u0642\u0627\u0631\u060c \u0627\u0644\u0633\u064a\u0627\u062d\u0629<\/td><\/tr><tr><td>\u0645\u0635\u0637\u0641\u0649 \u062d\u0627\u062c\u064a<\/td><td>12 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td><td>\u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u060c \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0627\u062a<\/td><\/tr><tr><td>\u0635\u0644\u0627\u062d \u0627\u0644\u062f\u064a\u0646 \u0628\u0635\u064a\u0631<\/td><td>10 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td><td>\u0627\u0644\u0646\u0642\u0644\u060c \u0627\u0644\u0633\u064a\u0627\u062d\u0629<\/td><\/tr><tr><td>\u064a\u0648\u0633\u0641 \u0634\u064a\u0628\u0648<\/td><td>8.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td><td>\u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/td><\/tr><tr><td>\u0631\u0634\u064a\u062f \u0627\u0644\u062f\u0627\u0648\u062f\u064a<\/td><td>7 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td><td>\u0627\u0644\u0645\u0637\u0627\u0639\u0645\u060c \u0627\u0644\u0639\u0642\u0627\u0631<\/td><\/tr><tr><td>\u0639\u0628\u062f \u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0627\u062f\u0648<\/td><td>6.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td><td>\u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/td><\/tr><tr><td>\u0639\u0628\u062f \u0627\u0644\u062c\u0644\u064a\u0644 \u0647\u062f\u0627<\/td><td>5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td><td>\u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0627\u0644\u0639\u0642\u0627\u0631<\/td><\/tr><tr><td>\u0639\u0632\u064a\u0632 \u0628\u0648\u062f\u0631\u0628\u0627\u0644\u0629<\/td><td>4.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td><td>\u0627\u0644\u0625\u0639\u0644\u0627\u0645\u060c \u0627\u0644\u062a\u062c\u0627\u0631\u0629<\/td><\/tr><tr><td>\u0645\u062d\u0645\u062f \u0627\u0644\u062a\u064a\u0645\u0648\u0645\u064a<\/td><td>3.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td><td>\u0627\u0644\u0639\u0642\u0627\u0631<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfaf \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u062e\u062a\u0627\u0645\u064a\u0629:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0639\u0638\u0645 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0648\u0627 \u0645\u0646 <strong>\u0627\u0644\u0634\u0647\u0631\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641 \u0627\u0644\u062e\u0627\u0631\u062c\u064a<\/strong> \u0644\u0628\u0646\u0627\u0621 \u0634\u0628\u0643\u0627\u062a \u0623\u0639\u0645\u0627\u0644 \u0642\u0648\u064a\u0629.<\/li>\n\n\n\n<li>\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0635\u062f\u0631 \u0627\u0644\u062b\u0631\u0627\u0621 \u0627\u0644\u0648\u062d\u064a\u062f\u060c \u0628\u0644 \u0643\u0627\u0646\u062a <strong>\u0645\u0646\u0635\u0629 \u0644\u0644\u0641\u0631\u0635<\/strong> \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644.<\/li>\n\n\n\n<li>\u062a\u0632\u0627\u064a\u062f \u0639\u062f\u062f \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062f\u062e\u0644\u0648\u0646 \u0639\u0627\u0644\u0645 \u0627\u0644\u0645\u0627\u0644 \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 <strong>\u0646\u0636\u062c \u0623\u0643\u0628\u0631 \u0641\u064a \u0627\u0644\u062a\u0633\u064a\u064a\u0631 \u0627\u0644\u0645\u0627\u0644\u064a<\/strong> \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0634\u0647\u0631\u0629 \u062a\u0623\u062a\u064a \u0641\u064a \u0645\u0644\u0627\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0642\u0644\u064a\u0644 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u064a\u0639\u0631\u0641\u0648\u0646 \u0643\u064a\u0641 \u064a\u062d\u0627\u0641\u0638\u0648\u0646 \u0639\u0644\u0649 \u062b\u0631\u0648\u0627\u062a\u0647\u0645 \u0623\u0648 \u064a\u0646\u0645\u0651\u0648\u0646\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644. \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0644\u0645 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