{"id":359,"date":"2025-05-20T21:22:39","date_gmt":"2025-05-20T20:22:39","guid":{"rendered":"https:\/\/fousseha.com\/?p=359"},"modified":"2025-05-20T21:22:39","modified_gmt":"2025-05-20T20:22:39","slug":"%d9%87%d8%a4%d9%84%d8%a7%d8%a1-%d9%87%d9%85-%d8%a3%d8%ba%d9%86%d9%89-%d9%84%d8%a7%d8%b9%d8%a8%d9%8a-%d9%83%d8%b1%d8%a9-%d8%a7%d9%84%d9%82%d8%af%d9%85-%d8%a7%d9%84%d9%85%d8%ba%d8%a7%d8%b1%d8%a8%d8%a9","status":"publish","type":"post","link":"https:\/\/fousseha.com\/?p=359","title":{"rendered":"\u0647\u0624\u0644\u0627\u0621 \u0647\u0645 \u0623\u063a\u0646\u0649 \u0644\u0627\u0639\u0628\u064a \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u063a\u0627\u0631\u0628\u0629 \u0627\u0644\u0645\u0639\u062a\u0632\u0644\u064a\u0646"},"content":{"rendered":"\n

\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0634\u0647\u0631\u0629 \u062a\u0623\u062a\u064a \u0641\u064a \u0645\u0644\u0627\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0642\u0644\u064a\u0644 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u064a\u0639\u0631\u0641\u0648\u0646 \u0643\u064a\u0641 \u064a\u062d\u0627\u0641\u0638\u0648\u0646 \u0639\u0644\u0649 \u062b\u0631\u0648\u0627\u062a\u0647\u0645 \u0623\u0648 \u064a\u0646\u0645\u0651\u0648\u0646\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644. \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0623\u0645\u0631 \u0645\u062e\u062a\u0644\u0641\u064b\u0627. \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u062c\u0648\u0645 \u0627\u0644\u0633\u0627\u0628\u0642\u064a\u0646 \u0627\u0633\u062a\u062b\u0645\u0631\u0648\u0627 \u0630\u0643\u0627\u0621\u0647\u0645 \u0648\u0645\u0643\u0627\u0646\u062a\u0647\u0645 \u0644\u0628\u0646\u0627\u0621 \u062b\u0631\u0648\u0627\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u0633\u0648\u0627\u0621 \u0645\u0646 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0623\u0648 \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0623\u0648 \u0627\u0644\u062a\u062f\u0631\u064a\u0628.<\/p>\n\n\n\n

\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0646\u0639\u0631\u0636 \u0644\u0643\u0645 \u0623\u063a\u0646\u0649 10 \u0644\u0627\u0639\u0628\u064a\u0646 \u0645\u063a\u0627\u0631\u0628\u0629 \u0645\u0639\u062a\u0632\u0644\u064a\u0646<\/strong> \u062d\u062a\u0649 \u0633\u0646\u0629 2025:<\/p>\n\n\n\n

\n\n\n\n
\"\"<\/figure>\n\n\n\n

1. \u0646\u0648\u0631 \u0627\u0644\u062f\u064a\u0646 \u0627\u0644\u0646\u064a\u0628\u062a<\/strong><\/h2>\n\n\n\n
    \n
  • \u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 20 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n
  • \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u062f\u064a\u0628\u0648\u0631\u062a\u064a\u0641\u0648 \u0644\u0627\u0643\u0648\u0631\u0648\u0646\u064a\u0627\u060c \u062a\u0648\u062a\u0646\u0647\u0627\u0645<\/li>\n\n\n\n
  • \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u062f\u062e\u0644 \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u060c \u062b\u0645 \u0639\u0645\u0644 \u0636\u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0645 \u0627\u0644\u062a\u0642\u0646\u064a \u0644\u0644\u0645\u0646\u062a\u062e\u0628 \u0627\u0644\u0645\u063a\u0631\u0628\u064a. \u064a\u0633\u062a\u062b\u0645\u0631 \u0641\u064a \u0627\u0644\u0639\u0642\u0627\u0631 \u0648\u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a.<\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n
    \"\"<\/figure>\n\n\n\n

    2. \u0628\u0627\u062f\u0631 \u0628\u0646\u0648\u0646<\/strong><\/h2>\n\n\n\n
      \n
    • \u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 13 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n
    • \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0627\u0644\u0631\u062c\u0627\u0621\u060c \u0627\u0644\u0623\u0647\u0644\u064a \u0627\u0644\u0645\u0635\u0631\u064a\u060c \u0642\u0637\u0631 \u0627\u0644\u0642\u0637\u0631\u064a<\/li>\n\n\n\n
    • \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0627\u0633\u062a\u062b\u0645\u0631 \u0641\u064a \u0645\u0634\u0627\u0631\u064a\u0639 \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0645\u063a\u0631\u0628 \u0641\u064a \u0627\u0644\u0639\u0642\u0627\u0631 \u0648\u0627\u0644\u0633\u064a\u0627\u062d\u0629\u060c \u0648\u0644\u0647 \u062d\u0636\u0648\u0631 \u0645\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u0645\u062d\u0644\u064a.<\/li>\n<\/ul>\n\n\n\n
      \n\n\n\n
      \"\"<\/figure>\n\n\n\n

      3. \u0645\u0635\u0637\u0641\u0649 \u062d\u0627\u062c\u064a<\/strong><\/h2>\n\n\n\n
        \n
      • \u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 12 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n
      • \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0643\u0648\u0641\u0646\u062a\u0631\u064a \u0633\u064a\u062a\u064a\u060c \u0625\u0633\u0628\u0627\u0646\u064a\u0648\u0644\u060c \u0633\u0628\u0648\u0631\u062a\u064a\u0646\u063a \u0644\u0634\u0628\u0648\u0646\u0629<\/li>\n\n\n\n
      • \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0639\u0645\u0644 \u0643\u0645\u0633\u0627\u0639\u062f \u0645\u062f\u0631\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062e\u0628\u060c \u0648\u062f\u062e\u0644 \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0625\u0634\u0647\u0627\u0631\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n
        \n\n\n\n
        \"\"<\/figure>\n\n\n\n

        4. \u0635\u0644\u0627\u062d \u0627\u0644\u062f\u064a\u0646 \u0628\u0635\u064a\u0631<\/strong><\/h2>\n\n\n\n
          \n
        • \u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 10 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n
        • \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u062f\u064a\u0628\u0648\u0631\u062a\u064a\u0641\u0648 \u0644\u0627\u0643\u0648\u0631\u0648\u0646\u064a\u0627\u060c \u0627\u0644\u0647\u0644\u0627\u0644 \u0627\u0644\u0633\u0639\u0648\u062f\u064a<\/li>\n\n\n\n
        • \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u060c \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u0642\u0637\u0627\u0639 \u0627\u0644\u0646\u0642\u0644 \u0648\u0627\u0644\u0633\u064a\u0627\u062d\u0629\u060c \u0645\u0639 \u0638\u0647\u0648\u0631 \u0625\u0639\u0644\u0627\u0645\u064a \u0645\u062a\u0642\u0637\u0639.<\/li>\n<\/ul>\n\n\n\n
          \n\n\n\n
          \"\"<\/figure>\n\n\n\n

          5. \u064a\u0648\u0633\u0641 \u0634\u064a\u0628\u0648<\/strong><\/h2>\n\n\n\n
            \n
          • \u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 8.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n
          • \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0628\u0648\u0631\u062a\u0633\u0645\u0648\u062b\u060c \u0643\u0648\u0641\u0646\u062a\u0631\u064a\u060c \u0627\u0644\u0639\u0631\u0628\u064a \u0627\u0644\u0642\u0637\u0631\u064a<\/li>\n\n\n\n
          • \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0623\u062d\u062f \u0623\u0628\u0631\u0632 \u0627\u0644\u0645\u062d\u0644\u0644\u064a\u0646 \u0641\u064a \u0642\u0646\u0648\u0627\u062a “\u0628\u064a \u0625\u0646 \u0633\u0628\u0648\u0631\u062a”\u060c \u0648\u064a\u064f\u0639\u0631\u0641 \u0628\u0645\u0634\u0627\u0631\u0643\u0627\u062a\u0647 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n
            \n\n\n\n
            \"\"<\/figure>\n\n\n\n

            6. \u0631\u0634\u064a\u062f \u0627\u0644\u062f\u0627\u0648\u062f\u064a<\/strong><\/h2>\n\n\n\n
              \n
            • \u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 7 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n
            • \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0627\u0644\u0648\u062f\u0627\u062f\u060c \u0627\u0644\u0646\u0635\u0631 \u0627\u0644\u0633\u0639\u0648\u062f\u064a<\/li>\n\n\n\n
            • \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u062f\u062e\u0644 \u0645\u062c\u0627\u0644 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0641\u064a \u0642\u0637\u0627\u0639 \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u0648\u0627\u0644\u0639\u0642\u0627\u0631\u060c \u0648\u0644\u0647 \u0645\u0634\u0627\u0631\u064a\u0639 \u0641\u064a \u0627\u0644\u062f\u0627\u0631 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0627\u0644\u062e\u0644\u064a\u062c.<\/li>\n<\/ul>\n\n\n\n
              \n\n\n\n
              \"\"<\/figure>\n\n\n\n

              7. \u0639\u0628\u062f \u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0627\u062f\u0648<\/strong><\/h2>\n\n\n\n
                \n
              • \u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 6.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n
              • \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0646\u0627\u0646\u0633\u064a\u060c \u0641\u0648\u0644\u0647\u0627\u0645\u060c \u0623\u0648\u0644\u0645\u0628\u064a\u0627\u0643\u0648\u0633<\/li>\n\n\n\n
              • \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0627\u062d\u062a\u0631\u0641 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0644\u060c \u0648\u0644\u0647 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n
                \n\n\n\n
                \"\"<\/figure>\n\n\n\n

                8. \u0639\u0628\u062f \u0627\u0644\u062c\u0644\u064a\u0644 \u0647\u062f\u0627 (\u0643\u0645\u0627\u062a\u0634\u0648)<\/strong><\/h2>\n\n\n\n
                  \n
                • \u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n
                • \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0627\u0644\u0646\u0635\u0631 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u060c \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u0645\u0644\u0643\u064a<\/li>\n\n\n\n
                • \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u062f\u062e\u0644 \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062d\u0644\u064a\u060c \u0648\u0634\u0627\u0631\u0643 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u062f\u0648\u0631\u0627\u062a \u062a\u0643\u0648\u064a\u0646\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0641\u064a \u0627\u0644\u0639\u0642\u0627\u0631.<\/li>\n<\/ul>\n\n\n\n
                  \n\n\n\n
                  \"\"<\/figure>\n\n\n\n

                  9. \u0639\u0632\u064a\u0632 \u0628\u0648\u062f\u0631\u0628\u0627\u0644\u0629<\/strong><\/h2>\n\n\n\n
                    \n
                  • \u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 4.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n
                  • \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0644\u0648\u0647\u0627\u0641\u0631 \u0627\u0644\u0641\u0631\u0646\u0633\u064a\u060c \u0633\u064a\u0648\u0646 \u0627\u0644\u0633\u0648\u064a\u0633\u0631\u064a<\/li>\n\n\n\n
                  • \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0648\u062c\u0647 \u0645\u0639\u0631\u0648\u0641 \u0641\u064a \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u060c \u0648\u0644\u0647 \u0646\u0634\u0627\u0637\u0627\u062a \u062e\u064a\u0631\u064a\u0629 \u0648\u062a\u062c\u0627\u0631\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n
                    \n\n\n\n
                    \"\"<\/figure>\n\n\n\n

                    10. \u0645\u062d\u0645\u062f \u0627\u0644\u062a\u064a\u0645\u0648\u0645\u064a<\/strong><\/h2>\n\n\n\n
                      \n
                    • \u0635\u0627\u0641\u064a \u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629:<\/strong> 3.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/li>\n\n\n\n
                    • \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u062f\u064a\u0629:<\/strong> \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u0645\u0644\u0643\u064a\u060c \u0631\u064a\u0627\u0644 \u0645\u0648\u0631\u0633\u064a\u0627 \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a<\/li>\n\n\n\n
                    • \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644:<\/strong> \u0631\u063a\u0645 \u062a\u0631\u0627\u062c\u0639 \u062d\u0636\u0648\u0631\u0647 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a\u0647 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0639\u0642\u0627\u0631 \u0645\u0627 \u0632\u0627\u0644\u062a \u062a\u0639\u0648\u062f \u0639\u0644\u064a\u0647 \u0628\u0639\u0648\u0627\u0626\u062f \u062c\u064a\u062f\u0629.<\/li>\n<\/ul>\n\n\n\n
                      \n\n\n\n

                      \ud83d\udcca \u062e\u0644\u0627\u0635\u0629:<\/h2>\n\n\n\n
                      \u0627\u0644\u0644\u0627\u0639\u0628<\/th>\u0627\u0644\u062b\u0631\u0648\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631\u064a\u0629<\/th>\u0645\u062c\u0627\u0644 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644<\/th><\/tr><\/thead>
                      \u0646\u0648\u0631 \u0627\u0644\u062f\u064a\u0646 \u0627\u0644\u0646\u064a\u0628\u062a<\/td>20 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td>\u0627\u0644\u0639\u0642\u0627\u0631\u060c \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/td><\/tr>
                      \u0628\u0627\u062f\u0631 \u0628\u0646\u0648\u0646<\/td>13 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td>\u0627\u0644\u0639\u0642\u0627\u0631\u060c \u0627\u0644\u0633\u064a\u0627\u062d\u0629<\/td><\/tr>
                      \u0645\u0635\u0637\u0641\u0649 \u062d\u0627\u062c\u064a<\/td>12 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td>\u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u060c \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0627\u062a<\/td><\/tr>
                      \u0635\u0644\u0627\u062d \u0627\u0644\u062f\u064a\u0646 \u0628\u0635\u064a\u0631<\/td>10 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td>\u0627\u0644\u0646\u0642\u0644\u060c \u0627\u0644\u0633\u064a\u0627\u062d\u0629<\/td><\/tr>
                      \u064a\u0648\u0633\u0641 \u0634\u064a\u0628\u0648<\/td>8.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td>\u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/td><\/tr>
                      \u0631\u0634\u064a\u062f \u0627\u0644\u062f\u0627\u0648\u062f\u064a<\/td>7 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td>\u0627\u0644\u0645\u0637\u0627\u0639\u0645\u060c \u0627\u0644\u0639\u0642\u0627\u0631<\/td><\/tr>
                      \u0639\u0628\u062f \u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0627\u062f\u0648<\/td>6.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td>\u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/td><\/tr>
                      \u0639\u0628\u062f \u0627\u0644\u062c\u0644\u064a\u0644 \u0647\u062f\u0627<\/td>5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td>\u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0627\u0644\u0639\u0642\u0627\u0631<\/td><\/tr>
                      \u0639\u0632\u064a\u0632 \u0628\u0648\u062f\u0631\u0628\u0627\u0644\u0629<\/td>4.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td>\u0627\u0644\u0625\u0639\u0644\u0627\u0645\u060c \u0627\u0644\u062a\u062c\u0627\u0631\u0629<\/td><\/tr>
                      \u0645\u062d\u0645\u062f \u0627\u0644\u062a\u064a\u0645\u0648\u0645\u064a<\/td>3.5 \u0645\u0644\u064a\u0648\u0646 \u062f\u0648\u0644\u0627\u0631<\/td>\u0627\u0644\u0639\u0642\u0627\u0631<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
                      \n\n\n\n

                      \ud83c\udfaf \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u062e\u062a\u0627\u0645\u064a\u0629:<\/h2>\n\n\n\n
                        \n
                      • \u0645\u0639\u0638\u0645 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0648\u0627 \u0645\u0646 \u0627\u0644\u0634\u0647\u0631\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641 \u0627\u0644\u062e\u0627\u0631\u062c\u064a<\/strong> \u0644\u0628\u0646\u0627\u0621 \u0634\u0628\u0643\u0627\u062a \u0623\u0639\u0645\u0627\u0644 \u0642\u0648\u064a\u0629.<\/li>\n\n\n\n
                      • \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0635\u062f\u0631 \u0627\u0644\u062b\u0631\u0627\u0621 \u0627\u0644\u0648\u062d\u064a\u062f\u060c \u0628\u0644 \u0643\u0627\u0646\u062a \u0645\u0646\u0635\u0629 \u0644\u0644\u0641\u0631\u0635<\/strong> \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644.<\/li>\n\n\n\n
                      • \u062a\u0632\u0627\u064a\u062f \u0639\u062f\u062f \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u062f\u062e\u0644\u0648\u0646 \u0639\u0627\u0644\u0645 \u0627\u0644\u0645\u0627\u0644 \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0646\u0636\u062c \u0623\u0643\u0628\u0631 \u0641\u064a \u0627\u0644\u062a\u0633\u064a\u064a\u0631 \u0627\u0644\u0645\u0627\u0644\u064a<\/strong> \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                        \u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0634\u0647\u0631\u0629 \u062a\u0623\u062a\u064a \u0641\u064a \u0645\u0644\u0627\u0639\u0628 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0642\u0644\u064a\u0644 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u064a\u0639\u0631\u0641\u0648\u0646 \u0643\u064a\u0641 \u064a\u062d\u0627\u0641\u0638\u0648\u0646 \u0639\u0644\u0649 \u062b\u0631\u0648\u0627\u062a\u0647\u0645 \u0623\u0648 \u064a\u0646\u0645\u0651\u0648\u0646\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u0627\u0639\u062a\u0632\u0627\u0644. \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0623\u0645\u0631 \u0645\u062e\u062a\u0644\u0641\u064b\u0627. \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u062c\u0648\u0645 \u0627\u0644\u0633\u0627\u0628\u0642\u064a\u0646 \u0627\u0633\u062a\u062b\u0645\u0631\u0648\u0627 \u0630\u0643\u0627\u0621\u0647\u0645 \u0648\u0645\u0643\u0627\u0646\u062a\u0647\u0645 \u0644\u0628\u0646\u0627\u0621 \u062b\u0631\u0648\u0627\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u0633\u0648\u0627\u0621 \u0645\u0646 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0623\u0648 \u0627\u0644\u0625\u0639\u0644\u0627\u0645 \u0623\u0648 \u0627\u0644\u062a\u062f\u0631\u064a\u0628. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0646\u0639\u0631\u0636 \u0644\u0643\u0645 \u0623\u063a\u0646\u0649 10 \u0644\u0627\u0639\u0628\u064a\u0646 \u0645\u063a\u0627\u0631\u0628\u0629 … <\/p>\n","protected":false},"author":1,"featured_media":368,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[37,33],"class_list":["post-359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8","tag-37","tag-33"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fousseha.com\/index.php?rest_route=\/wp\/v2\/posts\/359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fousseha.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fousseha.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fousseha.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fousseha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=359"}],"version-history":[{"count":1,"href":"https:\/\/fousseha.com\/index.php?rest_route=\/wp\/v2\/posts\/359\/revisions"}],"predecessor-version":[{"id":370,"href":"https:\/\/fousseha.com\/index.php?rest_route=\/wp\/v2\/posts\/359\/revisions\/370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fousseha.com\/index.php?rest_route=\/wp\/v2\/media\/368"}],"wp:attachment":[{"href":"https:\/\/fousseha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fousseha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fousseha.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}